top of page


How Your Self-Awareness Actually Shows Up in the Room
Knowing yourself and using that knowledge in sessions are different things. Learn how self-awareness actually shows up in counselling practice.
Mar 38 min read


What Ethics Actually Means in Counselling (Beyond the Rules)
Ethics isn't a tick box exercise. It's the container that holds counselling work safe. Learn what working within an ethical framework actually means.
Feb 247 min read


How to Help Someone Figure Out What They Actually Need
Students want to steer clients toward the "real" issue. But counselling means helping people discover their own needs, not identifying needs for them.
Feb 177 min read


Your Difference From Your Client Is Information, Not a Problem
Your difference from your client isn't a barrier. It's valuable information. Learn how to work across difference in counselling with curiosity and empathy.
Feb 106 min read


How to Recognise and Challenge Your Own Prejudices in Counselling
Learn how to recognise and challenge your own prejudices in counselling. Guidance for CPCAB Level 2 students on blind spots and self-awareness work.
Feb 314 min read


What Empathy Really Means in Counselling (Beyond 'I Understand')
Learn what empathy really means in counselling from a person-centred perspective. Guidance for CPCAB Level 2 students on Carl Rogers' core conditions.
Jan 2714 min read


Why the 50-Minute Hour Exists (And What Happens When You Go Over)
Learn why time boundaries matter in counselling. Practical guidance for CPCAB Level 2 students on establishing and maintaining therapeutic time limits. If you're training at CPCAB Level 2, time boundaries will feel unnatural. Rigid. Even cold. You're learning to end sessions at an agreed time , whether or not the conversation feels finished. In training, those sessions might be 15 minutes for practice. In qualified practice, they're typically 50 minutes (the "psychological ho
Jan 2012 min read


How to End a Counselling Session Well (Even When Time Runs Out Mid-Conversation)
Learn how to end counselling sessions appropriately. Practical guidance for CPCAB Level 2 students on managing time boundaries and ending well.
Jan 1316 min read


When to Ask Questions in Counselling (And When to Stay Quiet)
Learn when to ask questions in counselling and when to stay quiet. Practical guidance for CPCAB Level 2 students on open vs closed questions.
Jan 614 min read
bottom of page